Can you sleep with fake eyelashes?

Fake eyelashes have become a cornerstone in the world of beauty and makeup. Known for their ability to enhance the eyes’ appearance, making them look fuller and more dramatic, fake eyelashes have seen a surge in popularity. From high-fashion runways to everyday wear, they have become a staple for many makeup enthusiasts. However, with this growing trend comes a concern that is often overlooked: the dilemma of sleeping with fake eyelashes.

Many users, especially those who wear them frequently, face the question of whether it’s safe to sleep with fake eyelashes. This concern isn’t just about maintaining the lashes’ aesthetic appeal, but also about the potential health implications and the impact on the natural eyelashes. As we delve deeper into this topic, we’ll explore various aspects of wearing fake eyelashes, including their types, materials, benefits, risks, and the best practices for their maintenance.

Understanding Fake Eyelashes: Types and Materials

Fake eyelashes come in various forms, each catering to different preferences and styles. The most common types are:

  • Strip Lashes: These are the most popular type, featuring a horizontal strip that is applied to the lash line. They are easy to apply and remove, making them ideal for temporary wear.
  • Individual Lashes: These are small, individual lashes that are applied one at a time to create a more natural look. They offer more customization in terms of length and volume.
  • Magnetic Lashes: A newer innovation, these lashes attach to the natural lashes with tiny magnets, eliminating the need for adhesive.

The materials used in fake eyelashes are equally diverse:

  • Synthetic: Made from plastic fibers, these are the most affordable and widely available. They tend to be thicker and more dramatic.
  • Mink: Made from real fur, mink lashes are known for their softness and natural appearance. They are lightweight and comfortable but more expensive.
  • Silk: These are a middle ground between synthetic and mink lashes. Silk lashes are lighter than synthetic ones and offer a semi-matte finish.

The Pros and Cons of Wearing Fake Eyelashes to Bed

Wearing fake eyelashes to bed might seem like a time-saver or a way to maintain a glamorous look round the clock, but it’s important to weigh the benefits against the potential risks.


  • Time-saving: For those who have a busy schedule, keeping eyelashes on overnight can save time in the morning.
  • Consistent Look: Maintaining a consistent, ready-to-go look, especially for events or early morning activities.

Risks and Drawbacks:

  • Eye Irritation and Infection: The glue and lashes can irritate the eyes, potentially leading to infections.
  • Damage to Natural Lashes: Continuous wear, especially overnight, can weaken and damage natural eyelashes.

How Sleeping with Fake Eyelashes Affects Eye Health

Sleeping with fake eyelashes can pose several risks to eye health:

  • Infections and Allergies: The adhesive used can trap bacteria and allergens, leading to infections or allergic reactions.
  • Impact on Natural Lash Health: The weight and tension from the fake lashes can cause natural lashes to fall out or become damaged.

Maintenance and Hygiene: Keeping Your Lashes Safe

To minimize risks, it’s crucial to follow proper maintenance and hygiene practices:

  • Regular Cleaning: Gently clean the lashes to remove makeup and bacteria.
  • Proper Application and Removal: Use safe adhesives and gentle removal techniques to avoid damaging natural lashes.
  • Regular Breaks: Give your eyes a break from fake lashes to allow natural lashes to recover.

Expert Opinions: What Beauty Professionals Say

The opinions of beauty professionals, including makeup artists, estheticians, and ophthalmologists, are crucial in understanding the implications of sleeping with fake eyelashes.

Makeup Artists and Estheticians:

Many makeup artists advise against sleeping with fake eyelashes due to the risk of damaging both the false and natural lashes.

Estheticians often highlight the importance of letting the skin and lashes breathe and recover overnight, emphasizing that the eye area is particularly delicate.

Medical Advice from Ophthalmologists:

Ophthalmologists typically caution against sleeping with false eyelashes. The primary concerns include the risk of eye infections, allergic reactions, and mechanical damage to the natural eyelashes.

They recommend thorough cleansing of the eye area and avoiding any practices that could compromise eye health.

Alternatives to Sleeping with Fake Eyelashes

For those seeking alternatives to wearing fake eyelashes overnight, there are several options:

  • Overnight Treatments for Natural Lashes: Products like lash serums can nourish and strengthen lashes during sleep, promoting natural growth and health.
  • Removable Eyelash Options: Magnetic lashes or easily removable strip lashes can be a safer alternative, as they can be removed before bed, reducing the risk of any adverse effects.

Personal Experiences: Stories from Eyelash Users

Personal anecdotes and experiences provide valuable insights:

  • Many users share stories of irritation or eye infections resulting from sleeping with fake lashes.
  • Some have noticed a thinning of their natural lashes after prolonged use of false eyelashes, especially without proper care and breaks.
  • On the flip side, some users have had no issues, which highlights the variability of individual experiences and the importance of understanding one’s own sensitivity and lash health.


Is It Safe to Wear Fake Eyelashes Every Night?

Generally, it’s not recommended due to the potential risks to eye health and natural lash damage.

Can Wearing Fake Eyelashes to Bed Cause Long-term Damage to My Natural Lashes?

Yes, continuous wear, especially overnight, can lead to weakening and loss of natural eyelashes.

What Should I Do If I Experience Discomfort or Irritation?

Remove the eyelashes immediately and consult a professional if irritation persists.

Are There Specific Types That Are Safer to Sleep In?

Lighter, more breathable lashes might pose less risk, but it’s generally advisable to avoid sleeping in any type of fake lashes.

How Can I Maintain the Longevity of Fake Eyelashes If Worn to Bed?

Ensuring cleanliness, using gentle adhesives, and giving your eyes breaks from wearing them can help, but it’s important to balance this with the health of your natural lashes and eyes.

In conclusion, while the allure of maintaining a glamorous look with fake eyelashes even while sleeping is tempting, it’s crucial to prioritize eye health and the condition of natural lashes. By considering the advice of experts, alternative options, and personal experiences, individuals can make informed decisions. Above all, maintaining safe beauty practices and being aware of the signs of irritation or damage is essential for anyone using fake eyelashes.